Happy Hump Day!

I hope everyone is having a fabulous week so far. For the past few months I have been MIA from my blog but this weekend I will be uploading a “Lately” post. Have a wonderful day and awesome Wednesday workout!!

Mirror, Mirror on the Wallโ€ฆ

Self body image is something all people struggle with from time to time and for many different reasons. I wish I was skinnerโ€ฆ I wish I was tallerโ€ฆ. I wish myโ€ฆ I wishโ€ฆโ€ฆ I wishโ€ฆ and I hate thisโ€ฆ.I hate thatโ€ฆ. However, it is highly likely the reflection and issues we hate probably don’t even … Continue reading

Throw Back Thursday

#TBT Here is my before picture next to my current picture. In my before pic I was 170+lbs and over 30% BF in a size 12, almost 14!! In my current picture I am 135lb 20% BF in a size 2-4 with a lot more muscle, but most importantly I am a healthier me. I … Continue reading

Happy New Year…Welcome 2014!

Wishing everyone a happy New Year. Make 2014 your best year. Conquer your fears, live your dreams, work hard, laugh until your stomach hurts, smile, be happy and enjoy every second of every day! “For what it’s worth, it’s never too late, or in my case too early, to be whoever you want to be. … Continue reading

Well… Goodbye 2013!!!!

This year has been amazing, busy, emotional and inspiring! I have learned so much about myself and I am continuing to grow each day. I am thankful for an amazing support system and unbelievably thankful for my sweet husband. He has supported me every step of the way in my fitness journey and he continues … Continue reading

OMG Santa I Know Him!!!!

Christmas is one week from today!!!!! “The best way to spread Christmas cheer is singing loud for all to hear”

Social Butterfly

Hello All!!! This year really flew by, I cannot believe we are almost into the new year! I hope everyone had a nice Thanksgiving. Did you finish your Christmas shopping??? I haven’t…..I will have a busy weekend ahead of me!! The past few months have been nonstop for me. I am very excited Christmas is … Continue reading

Resting My Mind, Body & Spirit

Hope everyone is having a great week so far! Right now I am in the process of bringing up my calories and repairing my metabolism from months of hard dieting, even after last summer’s prep. I kept the diet every strict and the exercise intense; when I noticed I hit a brick wall I knew … Continue reading

โ€œCourage is Like a Muscle, Strengthened by its Use.โ€

I am very proud of all of my hard earned muscle, every ounce of it. It took a long time to build and it was not easy, especially since I am a woman. The dedication, motivation, time and courage it took to achieve my physic change has been a long journey; but I wouldn’t have … Continue reading

Sunday Funday!

Just left Sunday brunch with great friends and I had some delicious French Toast as a “happy meal”. I am no longer calling them cheats because cheats sound negative! Find the balance with eating healthy and enjoying what you eat, it is so important! I am overcoming metabolic damage one day at a time! Thank … Continue reading

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